Προσφορά

119 days to go How ro train for and smash your first marathon

Original price was: 18,00 €.Η τρέχουσα τιμή είναι: 15,00 €.

Άμεσα διαθέσιμο
Διαστάσεις 15 × 22 cm
Συγγραφέας

ISBN

978-000-848-075-2

Γλώσσα

Σελίδες

304

119 days to go How ro train for and smash your first marathon

Περιγραφή

Περιγραφή

Chris is a mad keen runner. I hope this book inspires others to get out and do it.’ Sir Mo Farah

‘WHEN IT COMES TO RUNNING A MARATHON, IT’S NOT ACTUALLY ABOUT MAKING IT TO THE FINISH LINE, IT’S ABOUT HAVING THE GUTS TO MAKE IT TO THE START LINE.’

In this beautifully designed and not-at-all scary marathon training guide, Chris Evans breaks down how we can all get ourselves off our sofas, up on our feet and onto that start line. And all in just 119 days!

Fizzing with energy, great tips and hard-won experience, this is the perfect guide for anyone keen to take up their own marathon challenge, and to change their lives forever.

Επιπλέον πληροφορίες

Διαστάσεις 15 × 22 cm
Συγγραφέας

ISBN

978-000-848-075-2

Γλώσσα

Σελίδες

304