How to stretch for martial arts and fitness

Your Ultimate Flexibility &Warm-Up Guide

11,99 

This item is available
Dimensions 14 × 21 cm
Author

Language

ISBN

978-148-953-750-8

How to stretch for martial arts and fitness

Description

Description

Specific Stretches for each body part – Illustrated Techniques – How to Push your limits and stay safe – All designed to give you straight-forward, practical tips and techniques for improving your training, fitness or daily life! Discover the Power of Flexibility!

Additional information

Dimensions 14 × 21 cm
Author

Language

ISBN

978-148-953-750-8