HOW TO STRETCH FOR MARTIAL ARTS & FITNESS

Your Ultimate Flexibility &Warm-Up Guide

11.99

Διαστάσεις 14 × 21 cm
Συγγραφέας

Γλώσσα

ISBN

978-148-953-750-8

HOW TO STRETCH FOR MARTIAL ARTS & FITNESS

Περιγραφή

Περιγραφή

Specific Stretches for each body part – Illustrated Techniques – How to Push your limits and stay safe – All designed to give you straight-forward, practical tips and techniques for improving your training, fitness or daily life! Discover the Power of Flexibility!

Επιπρόσθετες Πληροφορίες

Διαστάσεις 14 × 21 cm
Συγγραφέας

Γλώσσα

ISBN

978-148-953-750-8