How to stretch for martial arts and fitness

Your Ultimate Flexibility &Warm-Up Guide

11,99 

Διαστάσεις 14 × 21 cm
Συγγραφέας

Γλώσσα

ISBN

978-148-953-750-8

How to stretch for martial arts and fitness

Περιγραφή

Περιγραφή

Specific Stretches for each body part – Illustrated Techniques – How to Push your limits and stay safe – All designed to give you straight-forward, practical tips and techniques for improving your training, fitness or daily life! Discover the Power of Flexibility!

Επιπλέον πληροφορίες

Διαστάσεις 14 × 21 cm
Συγγραφέας

Γλώσσα

ISBN

978-148-953-750-8