Περιγραφή
In Jiu-Jitsu Unleashed, expert Eddie Bravo teaches you the moves that he used to defeat legendary Royler Gracie–a member of the reigning family of jiujitsu–the victory that made him one of the sport’s most feared competitors. Jiu-Jitsu Unleashed features:
- Detailed instruction on stance, kicks, punches, takedowns, and submissions
- Step-by-step photos of basic and advanced moves modeled by “Fear Factor” host and former “NewsRadio” star Joe Rogan
- Various theories and strategies behind training and competing
