101 DRILLS AND COMBINATIONS FOR BRAZILIAN JIU JITSU

32.99

Κωδικός προϊόντος: 00006035 Κατηγορίες: , , , ISBN: 978-150-017-263-3

Περιγραφή

101 Drills and Combinations for Brazilian Jiu Jitsu is a notebook of key drills, movements and combinations designed to build strong fundamentals for Brazilian Jiu Jitsu. No matter what your level of experience is, these drills are designed to improve your ability to execute most of the high-percentage techniques. As you gain experience and ability to execute these drills, add combinations to counter moves and reactions from your opponent, flowing from one drill to the next. Start drilling today with 101 Drills and Combinations for Brazilian Jiu Jitsu to build help refine your techniques, build muscle memory, and improve your flow from one move to the next.

Επιπρόσθετες Πληροφορίες

Διαστάσεις 21 × 29 cm
Book author


Book Language

ISBN

978-150-017-263-3

Pages

67