Προσφορά

Powerlifting

The Complete Guide to Technique, Training, and Competition.

28,00 

Dimensions 21 × 29 cm
Author


Language

ISBN

978-073-609-464-1

Pages

211

Powerlifting

Description

Description

Austin and Mann break down every aspect of the sport of powerlifting, and provide effective exercises to enhance the three power movements, proven mental strategies, sample programs, and periodization plans for increasing absolute strength, power, and flexibility.

Additional information

Dimensions 21 × 29 cm
Author


Language

ISBN

978-073-609-464-1

Pages

211