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SIMPLY WING CHUN KUNG FU

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Dimensions 15 × 22 cm
Author

Language

ISBN

978-186-126-596-8

Pages

160

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SIMPLY WING CHUN KUNG FU

Description

Description

Wing Chun is a logical, scientific yet simple Chinese martial art system, which was developed purely for practical and effective self-defence for everybody. It is a martial art known for its efficiency and economy of movement, which emphasizes natural and efficient use of the body.
Topics include: the fundamental principles of the hand and leg techniques, detailed explanations of the shape, structure and movements, and a checklist for each technique, plus a detailed analysis and explanation of each of the “empty hand” forms.
An in-depth explanation of the principles and concepts behind Chi Sao, Wing Chun’s “sticky hands” and a scientific and anatomical explanation of the basic principles underlying the Wing Chun system are also included.

Additional information

Dimensions 15 × 22 cm
Author

Language

ISBN

978-186-126-596-8

Pages

160