Περιγραφή
Martial arts and nature have been linked since the beginning of time. Wind, earth, sun and moon are incorporated into the philosophy of the masters. This connection has taught martial artists how to use the power of the nature to gain courage, confidence, and valuable skills, since much of the martial arts is not so much a physical journey as a mental and spiritual one. Strike like Lightening is a book about meditating on the spirit-scape of nature and exploring the natural world through the eyes of a modern day warrior. Martial artists of all styles can learn how to learn from nature to increase the benefits of their training. Discover how watching nature and animals can enhance your mental and physical development. Through words and pictures, you are invited to join in a celebration of nature and martial arts.