Περιγραφή
-i-l-a-t-e-s Mini Ball Instructor Manual –
31 Exercises over 5 Levels this manual offers a complete guide to performing exercises with the Mini Ball.
A fantastic versatile piece of equipment necessary for any Pilates Studio or Fitness Professional.
This manual offers a step by step guide to progressing clients with this apparatus.
It is an excellent resource for Pilates Instructors and Personal Trainers.
