Description
CONTENTS:
Introduction
Standing Techniques
Passing the Guard
Controlling from the Top
Finishing from theTtop
Techniques from the Back Position
The Guard
Sweeps
Escapes
Leg Locks
Brazilian jiu jitsu basics – εξαντλημένο
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| Author | |
|---|---|
| Language | |
| ISBN | 080-652-663-7 |
| Pages | 160 |
