Περιγραφή
p-i-l-a-t-e-s Reformer Teacher Training Manual
– The first of 5 Reformer programs including a comprehensive introduction to the Reformer,
46 Beginner Exercises that are a safe and effective introduction for new Pilates Reformer clients.
Over 280 exercises in this series of 5 manuals.
An excellent resource for Pilates Instructors beginning their Reformer teaching career!