Προσφορά

101 High-Intensity Workouts for Fast Results (101 Workouts)

101 workouts

8.00

Διαστάσεις 14 × 18 cm
Συγγραφέας

Γλώσσα

ISBN

978-160-078-338-8

Pages

176

101 High-Intensity Workouts for Fast Results (101 Workouts)

Περιγραφή

Περιγραφή

Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.

Επιπρόσθετες Πληροφορίες

Διαστάσεις 14 × 18 cm
Συγγραφέας

Γλώσσα

ISBN

978-160-078-338-8

Pages

176