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The classic yoga bible

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Dimensions 17 × 14 cm
Pages

400

Language

ISBN

978-184-181-368-4

Author

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The classic yoga bible

Description

Description

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

Additional information

Dimensions 17 × 14 cm
Pages

400

Language

ISBN

978-184-181-368-4

Author