BOXING FITNESS [New edition.Now with advanced drills!]

A guide to get fighting fit
Ian Oliver

16.00

Διαστάσεις 14 × 18 cm
Συγγραφέας

Γλώσσα

ISBN

978-095-457-598-4

Pages

160

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Περιγραφή

Περιγραφή

Whether you are serious about boxing or just serious about getting in shape this book will help. The same methods that build speed, stamina and power in the ring have just as much to offer the fitness enthusiast or the beginner. Ian Oliver’s credentials are indisputable and his advice indispensable. Whether you are young or old, male or female, experienced fighter or enthusiastic amateur, Boxing Fitness will get you in the best shape of your life.

Επιπρόσθετες Πληροφορίες

Διαστάσεις 14 × 18 cm
Συγγραφέας

Γλώσσα

ISBN

978-095-457-598-4

Pages

160