Boxing Fitness: A guide to get fighting fit

A guide to get fighting fit

16.00

Διαστάσεις 14 × 21 cm
Συγγραφέας

Γλώσσα

ISBN

978-1911390367

Boxing Fitness: A guide to get fighting fit

Περιγραφή

Περιγραφή

The Best Boxing Fitness Book in the World!

Whether you’re serious about boxing or just serious about getting in shape this book will help. The same methods that build speed, stamina and power in the ring have just as much to offer the fitness enthusiast or the beginner. Ian Oliver’s credentials are indisputable and his advice indispensable.

Whether you’re young or old, male or female, experienced fighter or enthusiastic amateur, Boxing Fitness will get you in the best shape of your life.

Recommended by top martial artists Larry Hartsell, Bob Breen and Rick Faye.

Επιπρόσθετες Πληροφορίες

Διαστάσεις 14 × 21 cm
Συγγραφέας

Γλώσσα

ISBN

978-1911390367