Προσφορά

YOGA GYM the revolutionary 28day bodyweight plan – for strength,flexibility and fat loss

26.00 23.40

Κωδικός προϊόντος: 00006313 Κατηγορίες: , , ISBN: 978-147-291-288-6

Περιγραφή

If you want to start a fitness plan that will get you strong and flexible, then Yoga Gym is the choice for you. This effective 28-day yoga training program will build strength, improve mobility, and burn fat. Whether you’re a yoga fanatic, regular exerciser, or complete novice, Yoga Gym is a totally new way to work out. Yoga Gym gives you 150 poses and exercises to mix and match, as well as a specific program with the training, nutrition, and motivational tools to sculpt a strong body. Yoga Gym also: -Blends together traditional yoga poses with dynamic body-weight strength training techniques that appeal to both men and women. -Is an effective, easy-to-follow, do-anywhere workout, requiring no equipment. -Contains information on diet and yoga philosophy. Yoga Gym’s message is powerful–yoga makes you strong!

Επιπρόσθετες Πληροφορίες

Διαστάσεις 17 × 21 cm
Συγγραφέας

Book Language

ISBN

978-147-291-288-6

Pages

222