Complete Conditioning for Volleyball (Complete Conditioning for Sports) – εξαντλημένο

96 Drills and Exercises

Προιόν μη διαθέσιμο
Διαστάσεις 18 × 27 cm
Συγγραφέας

Γλώσσα

ISBN

978-073-600-136-6

Pages

205

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Complete Conditioning for Volleyball (Complete Conditioning for Sports) – εξαντλημένο

Περιγραφή

Περιγραφή

Utilizing this winning training program has direct on-court results, as your digs, kills, and blocks increase and you remain strong through the end of every match. The perfect workout manual for coaches and players alike, Complete Conditioning for Volleyball links the drills and exercises to diagrams and photos in easy-to-understand fashion.

Επιπλέον πληροφορίες

Διαστάσεις 18 × 27 cm
Συγγραφέας

Γλώσσα

ISBN

978-073-600-136-6

Pages

205