{"id":7704,"date":"2019-04-11T11:37:08","date_gmt":"2019-04-11T08:37:08","guid":{"rendered":"https:\/\/salto.gr\/shop\/anakalypste-ta-mystika-tis-methodou-feldenkrais\/"},"modified":"2023-09-05T13:37:47","modified_gmt":"2023-09-05T10:37:47","slug":"anakalypste-ta-mystika-tis-methodou-feldenkrais","status":"publish","type":"product","link":"https:\/\/salto.gr\/en\/shop\/anakalypste-ta-mystika-tis-methodou-feldenkrais\/","title":{"rendered":"\u0391\u039d\u0391\u039a\u0391\u039b\u03a5\u03a8\u03a4\u0395 \u03a4\u0391 \u039c\u03a5\u03a3\u03a4\u0399\u039a\u0391 \u03a4\u0397\u03a3 \u039c\u0395\u0398\u039f\u0394\u039f\u03a5 FELDENKRAIS"},"content":{"rendered":"<p><strong>\u039c\u0399\u0391 \u03a0\u03a1\u039f\u03a4\u0391\u03a3\u0397 \u0394\u0399\u0394\u0391\u03a3\u039a\u0391\u039b\u0399\u0391\u03a3<\/strong> \u03c4\u03b7\u03c2 \u03bc\u03ac\u03b8\u03b7\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03b1\u03bd \u03b5\u03bd\u03b9\u03b1\u03af\u03bf \u03c3\u03cd\u03bd\u03bf\u03bb\u03bf, \u03cc\u03bd\u03c4\u03b1\u03c2 \u03bf\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03c4\u03cc\u03bc\u03bf\u03c5.  <\/p>\n<div><strong>\u039f \u03a3\u039a\u039f\u03a0\u039f\u03a3 \u03a4\u0397\u03a3 \u039c\u0395\u0398\u039f\u0394\u039f\u03a5<\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bc\u03b5\u03b3\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae\u03c2 \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5 \u03cc\u03c3\u03bf\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03b7\u03bd \u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03bf\u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae \u03c3\u03c6\u03b1\u03af\u03c1\u03b1. \u0392\u03b1\u03c3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03b1 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03ba\u03b1\u03b9 \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03bc\u03ac\u03b8\u03b7\u03c3\u03b7. <\/div>\n<div><strong>\u03a4\u0391 \u039a\u03a5\u03a1\u0399\u0391 \u0395\u03a1\u0393\u0391\u039b\u0395\u0399\u0391<\/strong> \u03c4\u03b7\u03c2 \u03bc\u03b5\u03b8\u03cc\u03b4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03b9\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae &#8211; \u03bf\u03c0\u03c4\u03b9\u03ba\u03ae &#8211; \u03bb\u03b5\u03ba\u03c4\u03b9\u03ba\u03ae \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03cc\u03c1\u03b7\u03c3\u03b7 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u03c4\u03bc\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u00ab\u03be\u03b5\u03c7\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1\u00bb, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03b7\u03b8\u03b5\u03af \u03b7 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7. <\/div>\n<div><strong>\u039f\u0399 \u0391\u039d\u0398\u03a1\u03a9\u03a0\u039f\u0399 \u039c\u0391\u0398\u0391\u0399\u039d\u039f\u03a5\u039d<\/strong> \u03bd\u03ad\u03b1 \u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03b1 \u03c3\u03c4\u03ac\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03b5\u03ba\u03c4\u03b5\u03af\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b5\u03c5\u03ba\u03bf\u03bb\u03cd\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03bd\u03b5\u03c5\u03c1\u03bf\u03bc\u03c5\u03ca\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1, \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03b9\u03bf \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03ba\u03af\u03bd\u03b7\u03c3\u03b7. <\/div>\n<div><strong>\u0397 \u039c\u0395\u0398\u039f\u0394\u039f\u03a3 \u0395\u03a0\u0399\u03a4\u03a5\u0393\u03a7\u0391\u039d\u0395\u0399<\/strong> \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b4\u03cd\u03bf \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b5\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2: <\/div>\n<div>\u0391\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 (Awareness through movement) <\/div>\n<div>\u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u039f\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b7 (Functional Integration) <\/div>\n<div><strong>\u03a4\u039f \u0392\u0399\u0392\u039b\u0399\u039f \u0391\u03a5\u03a4\u039f<\/strong> \u03b3\u03c1\u03b1\u03bc\u03bc\u03ad\u03bd\u03bf \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1\u03bd \u03ad\u03bc\u03c0\u03b5\u03b9\u03c1\u03bf \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03bd\u03ad\u03bf\u03c5\u03c2 \u03bf\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b5\u03c2, \u03bc\u03b1\u03c2 \u03c4\u03b1\u03be\u03b9\u03b4\u03b5\u03cd\u03b5\u03b9 \u03c3\u03b5 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03c4\u03cc\u03c0\u03bf\u03c5\u03c2, \u03bc\u03b1\u03c2 \u03b4\u03af\u03bd\u03b5\u03b9 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03b5\u03c1\u03c9\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1. <\/div>\n<div><strong>\u0391\u03a0\u0395\u03a5\u0398\u03a5\u039d\u0395\u03a4\u0391\u0399<\/strong> \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03b5\u03c3\u03ac\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ac\u03c4\u03b5 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2. <\/div>\n<div><strong>\u03a0\u0395\u03a1\u0399\u0395\u03a7\u039f\u039c\u0395\u039d\u0391  <\/strong><\/div>\n<div>\u0391\u03bd\u03c4\u03af \u03a0\u03c1\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5 <\/div>\n<div>\u039a\u03b5\u03c6\u03ac\u03bb\u03b1\u03b9\u03bf 1 \u039f \u02bc\u03bd\u03b4\u03c1\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u0388\u03c1\u03b3\u03bf \u03c4\u03bf\u03c5 <\/div>\n<div>\u039a\u03b5\u03c6\u03ac\u03bb\u03b1\u03b9\u03bf 2 \u03a0\u03b5\u03c1\u03af \u0391\u03b9\u03c3\u03b8\u03ae\u03c3\u03b5\u03c9\u03bd <\/div>\n<div>\u039a\u03b5\u03c6\u03ac\u03bb\u03b1\u03b9\u03bf 3 \u03a0\u03b5\u03c1\u03af \u0391\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1\u03c2 <\/div>\n<div>\u039a\u03b5\u03c6\u03ac\u03bb\u03b1\u03b9\u03bf 4 \u03a0\u03b5\u03c1\u03af \u039c\u03b1\u03b8\u03ae\u03c3\u03b5\u03c9\u03c2 <\/div>\n<div>\u039a\u03b5\u03c6\u03ac\u03bb\u03b1\u03b9\u03bf 5 Feldenkrais \u03ba\u03b1\u03b9 \u03a6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 <\/div>\n<div>\u039a\u03b5\u03c6\u03ac\u03bb\u03b1\u03b9\u03bf 6 \u0395\u03c3\u03c4\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u0391\u03c6\u03ae <\/div>\n<div>\u039a\u03b5\u03c6\u03ac\u03bb\u03b1\u03b9\u03bf 7 \u0397 \u0395\u03b9\u03ba\u03cc\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03a3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u0096 \u0395\u03b9\u03ba\u03cc\u03bd\u03b1 \u03c4\u03bf\u03c5 \u0395\u03b1\u03c5\u03c4\u03bf\u03cd \u03bc\u03b1\u03c2 <\/div>\n<div>\u039a\u03b5\u03c6\u03ac\u03bb\u03b1\u03b9\u03bf 8 \u0397 \u0393\u03bb\u03ce\u03c3\u03c3\u03b1 \u03c4\u03bf\u03c5 \u03a3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 <\/div>\n<div>\u039a\u03b5\u03c6\u03ac\u03bb\u03b1\u03b9\u03bf 9 \u0397 \u039c\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 Feldenkrais \u03ba\u03b1\u03b9 \u03b7 \u03a3\u03c4\u03ac\u03c3\u03b7 <\/div>\n<div>\u039a\u03b5\u03c6\u03ac\u03bb\u03b1\u03b9\u03bf 10 \u03a3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u0391\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae\u03c2 <\/div>\n<div>\u039a\u03b5\u03c6\u03ac\u03bb\u03b1\u03b9\u03bf 11 \u0391\u03c1\u03b8\u03c1\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u0391\u03bb\u03c5\u03c3\u03af\u03b4\u03b1 \u03c4\u03b7\u03c2 \u039a\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 <\/div>\n<div>\u039a\u03b5\u03c6\u03ac\u03bb\u03b1\u03b9\u03bf 12 \u039a\u03b1\u03b8\u03af\u03c3\u03c4\u03b5 \u0391\u03bd\u03b1\u03c0\u03b1\u03c5\u03c4\u03b9\u03ba\u03ac <\/div>\n<div>\u039a\u03b5\u03c6\u03ac\u03bb\u03b1\u03b9\u03bf 13 Feldenkrais \u03c3\u03c4\u03b7\u03bd \u0395\u03c0\u03af\u03b4\u03b1\u03c5\u03c1\u03bf <\/div>\n<div>\u039a\u03b5\u03c6\u03ac\u03bb\u03b1\u03b9\u03bf 14 \u0391\u03c2 \u03b3\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03ac\u03bb\u03b9 \u03a0\u03b1\u03b9\u03b4\u03b9\u03ac 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