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\u03a0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1, \u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u0386\u03c3\u03ba\u03b7\u03c3\u03b7<\/p>\n<p>\u03a0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1 \u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7\u03c2<\/p>\n<p>\u0394\u03b5\u03af\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf\u03c5\u00a0<a href=\"https:\/\/salto.gr\/shop\/wp-content\/uploads\/2019\/04\/fysiologia-tis-askisis-ke-tou-athlitismou-tomos-ii-periexomena.pdf\">fysiologia-tis-askisis-ke-tou-athlitismou-tomos-ii-periexomena<\/a><\/p>\n<p>\u0394\u03b5\u03af\u03c4\u03b5 \u03b4\u03b5\u03af\u03b3\u03bc\u03b1 <a href=\"https:\/\/salto.gr\/shop\/wp-content\/uploads\/2019\/04\/fysiologia-tou-anthropou-2i-ekdosi-deigma-1.pdf\">fysiologia-tou-anthropou-2i-ekdosi-deigma<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03b1 \u03a4\u039f\u039c\u039f\u03a3 \u0392 \u039c\u0395\u03a1\u039f\u03a3 V \u039c\u0395\u0393\u0399\u03a3\u03a4\u039f\u03a0\u039f\u0399\u0397\u03a3\u0397 \u03a4\u0397\u03a3 \u0391\u03a0\u039f\u0394\u039f\u03a3\u0397\u03a3 \u03a3\u03a4\u039f\u039d \u0391\u0398\u039b\u0397\u03a4\u0399\u03a3\u039c\u039f \u039a\u03b5\u03c6\u03ac\u03bb\u03b1\u03b9\u03bf 12 \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03a0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u0392\u03b5\u03bb\u03c4\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03a0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 &#8211; \u0388\u03bd\u03b1 \u039c\u03bf\u03bd\u03c4\u03ad\u03bb\u03bf 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\u039d\u03b5\u03c1\u03bf\u03cd \u03ba\u03b1\u03b9 \u0397\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bb\u03c5\u03c4\u03ce\u03bd \u0397 \u0394\u03af\u03b1\u03b9\u03c4\u03b1 \u03c4\u03bf\u03c5 \u0391\u03b8\u03bb\u03b7\u03c4\u03ae \u03a3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03cc\u03c2 \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03a0\u03bf\u03c4\u03ce\u03bd \u039a\u03b5\u03c6\u03ac\u03bb\u03b1\u03b9\u03bf 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