{"id":5324,"date":"2019-04-11T11:29:34","date_gmt":"2019-04-11T08:29:34","guid":{"rendered":"https:\/\/salto.gr\/shop\/kickboxing-sparring\/"},"modified":"2021-03-12T12:42:41","modified_gmt":"2021-03-12T10:42:41","slug":"kickboxing-sparring","status":"publish","type":"product","link":"https:\/\/salto.gr\/en\/shop\/kickboxing-sparring\/","title":{"rendered":"Kickboxing sparring"},"content":{"rendered":"<p>Sparring is a core activity in any martial art, and failing to test your fighting ability through controlled sparring is akin to learning to drive a car without ever getting into the driving seat. Sparring improves your physical abilities, but is so much more than just punching and kicking a like-minded opponent, for it also has amazing character-building qualities.<\/p>\n<p>It is something that almost anyone can enjoy, regardless of their age, size, ability or gender, and with full-contact, semi-contact, light-contact, no-contact, point-fighting and continuous sparring, to name but a few, there is almost certainly a type of sparring to suit everyone.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sparring is a core activity in any martial art, and failing to test your fighting ability through controlled sparring is akin to learning to drive a car without ever getting into the driving seat. Sparring improves your physical abilities, but is so much more than just punching and kicking a like-minded opponent, for it also [&hellip;]<\/p>\n","protected":false},"featured_media":442,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[16,41,85,86],"product_tag":[4988,5645],"class_list":{"0":"post-5324","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-books","7":"product_cat-polemikes-technes","8":"product_cat-mixed-martial-arts","9":"product_cat-kick-boxing","10":"product_tag-polemikes-technes","11":"product_tag-polemikestechnes","12":"product_shipping_class-books","13":"pa_book-language-anglika","14":"pa_siggrafeas-billingham-justyn","15":"books","16":"polemikes-technes","17":"mixed-martial-arts","18":"kick-boxing","20":"first","21":"instock","22":"sale","23":"purchasable","24":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product\/5324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/media\/442"}],"wp:attachment":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/media?parent=5324"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product_brand?post=5324"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product_cat?post=5324"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product_tag?post=5324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}