High-Performance Training for Sports\u00a0changed the landscape of athletic conditioning and sports performance when first published in 2014. Now the second edition builds on that groundbreaking work with the latest and most effective philosophies, protocols, and programs for developing today\u2019s athletes.<\/p>\n
High-Performance Training for Sports, Second Edition,\u00a0features contributions from global leaders in athletic performance training, coaching, and rehabilitation. This all-star team shares the cutting-edge knowledge and techniques they\u2019ve used with Olympians, elite athletes, and teams from professional sport leagues around the world. In addition to fostering athletes\u2019 speed, agility, jumping and landing capabilities, and anaerobic and aerobic conditioning, you\u2019ll find six new chapters on programming for the in-season and off-season, learning and cueing, and having a positive impact on a training environment.<\/p>\n
Combining the latest science and research with proven training protocols,\u00a0High-Performance Training for Sports\u00a0will help you accomplish three critical goals for your athletes:Establish and develop resilience
\nCultivate athletic capabilities
\nEnhance and sustain performance
\nWhether you are seeking to maximize the readiness of high-performance athletes for a season or are assisting athletes who are returning to play after injury, this definitive guide provides the best advice and practices.\u00a0High-Performance Training for Sports\u00a0is an essential resource for those who wish to excel as a strength and conditioning coach, trainer, rehabilitator, or athlete.<\/p>\n
CE exam available!\u00a0For certified professionals, a companion continuing education exam can be completed after reading this book. The\u00a0High-Performance Training for Sports Online CE Exam\u00a0may be purchased separately or as part of the\u00a0High-Performance Training for Sports With CE Exam\u00a0package that includes both the book and the exam.<\/p>\n","protected":false},"excerpt":{"rendered":"
High-Performance Training for Sports\u00a0changed the landscape of athletic conditioning and sports performance when first published in 2014. Now the second edition builds on that groundbreaking work with the latest and most effective philosophies, protocols, and programs for developing today\u2019s athletes. High-Performance Training for Sports, Second Edition,\u00a0features contributions from global leaders in athletic performance training, coaching, […]<\/p>\n","protected":false},"featured_media":20232,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[16,549,17,97],"product_tag":[5335,5319,5911],"class_list":{"0":"post-5264","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-books","7":"product_cat-stivos","8":"product_cat-fitness","9":"product_cat-athlitikes-epistimes","10":"product_tag-fitness","11":"product_tag-klasikos-athlitismos","12":"product_tag-stivos","13":"product_shipping_class-books","14":"pa_book-language-anglika","15":"pa_siggrafeas-joyce-d","16":"pa_siggrafeas-lewindon-d","17":"books","18":"stivos","19":"fitness","20":"athlitikes-epistimes","22":"first","23":"instock","24":"purchasable","25":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product\/5264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/media\/20232"}],"wp:attachment":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/media?parent=5264"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product_brand?post=5264"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product_cat?post=5264"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product_tag?post=5264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}