{"id":31546,"date":"2024-11-25T15:10:12","date_gmt":"2024-11-25T13:10:12","guid":{"rendered":"https:\/\/salto.gr\/?post_type=product&p=31546"},"modified":"2025-04-03T11:13:10","modified_gmt":"2025-04-03T08:13:10","slug":"tenis-oi-262-kalyteres-askiseis-tennis-how-to-hit-out-get-ball-control-and-play-percentage","status":"publish","type":"product","link":"https:\/\/salto.gr\/en\/shop\/tenis-oi-262-kalyteres-askiseis-tennis-how-to-hit-out-get-ball-control-and-play-percentage\/","title":{"rendered":"\u03a4\u0395\u039d\u0399\u03a3 \u03bf\u03b9 262 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 + Tennis how to hit out get ball control and play percentage"},"content":{"rendered":"

\u03a4\u0395\u039d\u0399\u03a3 \u03bf\u03b9 262 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2<\/strong><\/p>\n

\u03a4\u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03c9\u03bd \u03c4\u03ad\u03bd\u03b9\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf, \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf \u03b1\u03c0\u03cc \u03c0\u03bf\u03c4\u03ad. \u0397 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03ad\u03ba\u03b4\u03bf\u03c3\u03b7 \u03c4\u03bf\u03c5 The Tennis Drill Book, \u03b2\u03b1\u03c3\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c3\u03c4\u03b1 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ac \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ae\u03c2 (\u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03bf\u03cd\u03c2) \u03ad\u03ba\u03b4\u03bf\u03c3\u03b7\u03c2, \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2, \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ce\u03bd, \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03bf\u03cd\u03c2 \u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ad\u03c2.<\/p>\n

\u03a4\u03bf Tennis Drill Book \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03bb\u03ae\u03c1\u03b7\u03c2 \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03ae \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03c9\u03bd, \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bf\u03b4\u03b7\u03b3\u03b9\u03ce\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03c4\u03c9\u03bd \u03ba\u03c4\u03c5\u03c0\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd, \u03c4\u03b7\u03c2 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ae\u03c2 \u03c4\u03c9\u03bd \u03b1\u03b3\u03ce\u03bd\u03c9\u03bd \u03ba\u03b1\u03b9 \u03bf\u03c4\u03b9\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03ac\u03bb\u03bb\u03bf \u03b5\u03bc\u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03b7 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf \u03c4\u03ad\u03bd\u03b9\u03c2. \u03a4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9:<\/p>\n

\u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03ba\u03bc\u03ac\u03b8\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03ba\u03ac\u03b8\u03b5 \u03ba\u03c4\u03c5\u03c0\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03bf\u03cd \u03ba\u03c4\u03c5\u03c0\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd.
\n\u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03ba\u03c4\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bd\u03af\u03ba\u03b7\u03c2 \u03bc\u03b5 \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03ae \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03ae \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ae \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7.
\n\u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bd\u03bf\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c8\u03c5\u03c7\u03c1\u03b1\u03b9\u03bc\u03af\u03b1\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03b5\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2.
\n\u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03c1\u03bf\u03b8\u03ad\u03c1\u03bc\u03b1\u03bd\u03c3\u03b7\u03c2, \u03b1\u03c0\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03b7\u03c2 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1\u03c2, \u03c4\u03b7\u03c2 \u03b5\u03c5\u03ba\u03b9\u03bd\u03b7\u03c3\u03af\u03b1\u03c2, \u03c4\u03b7\u03c2 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae\u03c2.
\n\u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03bf-\u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c3\u03bf\u03bc\u03bf\u03af\u03c9\u03c3\u03b7\u03c2 \u03b1\u03b3\u03ce\u03bd\u03c9\u03bd \u03bc\u03bf\u03bd\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b4\u03b9\u03c0\u03bb\u03bf\u03cd.
\n\u03a0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2, \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03cc\u03b4\u03bf\u03c3\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b1 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c4\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03ce\u03b7\u03bd \u03c0\u03b1\u03af\u03ba\u03c4\u03c1\u03b9\u03b1 \u03c4\u03b7\u03c2 WTA Tina Hoskins-Burney \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b2\u03b5\u03c4\u03b5\u03c1\u03ac\u03bd\u03bf \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae Lex Carrington (\u03c0\u03c1\u03ce\u03b7\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae \u03c4\u03b7\u03c2 Vera Zvonareva), \u03c4\u03bf Tennis Drill Book \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03c4\u03b5\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b2\u03b9\u03b2\u03bb\u03b9\u03bf\u03b8\u03ae\u03ba\u03b7.<\/p>\n

Tennis how to hit out get ball control and play percentage<\/strong><\/p>\n

\u201cWOW! From the chapter Targets and Aiming- \u201cYou need to let it go. You need to rip your shots\u201d YES!! This is how i love to play the game . Found lots of valuable info like how to play the ARC so as to hit the ball high over the net with topspin deep\u2026 I\u2019ve always tended to hit line drives and into the net too often\u2013but now by visualizing the exact arc where I want the ball to go I\u2019m making much fewer unforced errors\u2026.Lots of very interesting and very helpful info in this book\u2026..\u201d Amazon Customer<\/p>\n

\u201cI wish I had read this book when I was playing in the juniors. It would have simplified my life and reduced the massive amount of hours I spent trying to perfect every shot. I\u2019ve been working on his techniques and it\u2019s really working.\u201d Rick Wittwer<\/p>\n

\u201cVery helpful to improve your game play. Improves your accuracy and helps you leverage your high percentage shots. Worth the read.\u201d Amazon Customer<\/p>\n

Do you want to know what to do when you make a mistake on the court. Would you like to have a logical technique to solve problems, correct for errors and improve every time you play?<\/p>\n

Do you want to know how to shoot ripping topspin, vicious backspin and driving flat shots? Would you like to be able to place those shots on the court where you want when you want to?<\/p>\n

Would you like to get complete control of you serve enabling you to place it where you want first or second serve?<\/p>\n

Do you want to develop killer point tactics that will get you to win more matches and beat players you never beat before?<\/p>\n

Would you like to be able to \u201chit out\u201d, at the critical moments of a match, instead of getting nervous and freezing up under pressure?<\/p>\n

This book has the concepts you need to achieve all these things. These concepts are tools. Once you understand them you own them. You will be able to apply them, on your own, to improve and win more matches every time you play.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u03a4\u0395\u039d\u0399\u03a3 \u03bf\u03b9 262 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03a4\u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03c9\u03bd \u03c4\u03ad\u03bd\u03b9\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf, \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf \u03b1\u03c0\u03cc \u03c0\u03bf\u03c4\u03ad. \u0397 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03ad\u03ba\u03b4\u03bf\u03c3\u03b7 \u03c4\u03bf\u03c5 The Tennis Drill Book, \u03b2\u03b1\u03c3\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c3\u03c4\u03b1 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ac \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ae\u03c2 (\u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03bf\u03cd\u03c2) \u03ad\u03ba\u03b4\u03bf\u03c3\u03b7\u03c2, \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2, \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ce\u03bd, \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03bf\u03cd\u03c2 \u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ad\u03c2. \u03a4\u03bf Tennis Drill Book \u03b5\u03af\u03bd\u03b1\u03b9 […]<\/p>\n","protected":false},"featured_media":31547,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[7024,2087,16,19,143,144],"product_tag":[5933,5912,5310,4985],"class_list":{"0":"post-31546","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-tennis-set","7":"product_cat-prosfores","8":"product_cat-books","9":"product_cat-athlimata","10":"product_cat-tennis-squash","11":"product_cat-tennis","12":"product_tag-setprosforas","13":"product_tag-tennis-2","14":"product_tag-tenis","15":"product_tag-tennis","16":"tennis-set","17":"prosfores","18":"books","19":"athlimata","20":"tennis-squash","21":"tennis","23":"first","24":"instock","25":"sale","26":"shipping-taxable","27":"purchasable","28":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product\/31546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/media\/31547"}],"wp:attachment":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/media?parent=31546"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product_brand?post=31546"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product_cat?post=31546"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product_tag?post=31546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}