{"id":25707,"date":"2023-02-15T14:48:28","date_gmt":"2023-02-15T12:48:28","guid":{"rendered":"https:\/\/salto.gr\/?post_type=product&#038;p=25707"},"modified":"2024-01-08T15:25:35","modified_gmt":"2024-01-08T13:25:35","slug":"pilates-instructor-manual-magic-circle-pilates-props-workbook","status":"publish","type":"product","link":"https:\/\/salto.gr\/en\/shop\/pilates-instructor-manual-magic-circle-pilates-props-workbook\/","title":{"rendered":"Pilates instructor manual magic circle + Pilates props workbook"},"content":{"rendered":"<p><strong>Pilates instructor manual magic circle<\/strong><\/p>\n<p>p-i-l-a-t-e-s Magic Circle Instructor Manual \u2013 49 Exercises over 5 Levels this manual offers a complete guide to performing exercises with the Magic Circle. A fantastic versatile piece of equipment necessary for any Pilates Studio or Fitness Professional. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Pilates props workbook<\/strong><\/p>\n<p>Pilates gets even better when paired with these simple accessories. Pilates expert Ellie Herman shows how to intensify and enhance your matwork routine:<\/p>\n<p>\u2013 The elastic exercise band increases resistance<\/p>\n<p>\u2013 The ethafoam roller creates stability challenges<\/p>\n<p>\u2013 The Magic Circle gives a great inner thigh workout<\/p>\n<p>Each movement is explained with clear captions and easy-to-follow photo sequences. Special programs for strains, injuries and chronic problems are also featured. In addition to strengthening and toning your body, Pilates with props helps you:<\/p>\n<p>\u2013 Build balance<\/p>\n<p>\u2013 Release tension<\/p>\n<p>\u2013 Alleviate pain<\/p>\n<p>\u2013 Rehabilitate injuries<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pilates instructor manual magic circle p-i-l-a-t-e-s Magic Circle Instructor Manual \u2013 49 Exercises over 5 Levels this manual offers a complete guide to performing exercises with the Magic Circle. A fantastic versatile piece of equipment necessary for any Pilates Studio or Fitness Professional. This manual offers a step by step guide to progressing clients with [&hellip;]<\/p>\n","protected":false},"featured_media":26562,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[7020,2087,16,55,56,57],"product_tag":[5933,5325],"class_list":{"0":"post-25707","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-pilates-2","7":"product_cat-prosfores","8":"product_cat-books","9":"product_cat-pilates-yoga","10":"product_cat-pilates","11":"product_cat-mat-workout","12":"product_tag-setprosforas","13":"product_tag-pilates","14":"product_shipping_class-books","15":"pa_book-language-anglika","16":"pilates-2","17":"prosfores","18":"books","19":"pilates-yoga","20":"pilates","21":"mat-workout","23":"first","24":"instock","25":"sale","26":"shipping-taxable","27":"purchasable","28":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product\/25707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/media\/26562"}],"wp:attachment":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/media?parent=25707"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product_brand?post=25707"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product_cat?post=25707"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product_tag?post=25707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}