{"id":22556,"date":"2022-06-23T13:10:08","date_gmt":"2022-06-23T10:10:08","guid":{"rendered":"https:\/\/salto.gr\/?post_type=product&p=22556"},"modified":"2024-07-15T14:19:41","modified_gmt":"2024-07-15T11:19:41","slug":"pilates-for-men-the-total-solution-for-strength-flexibility-and-power","status":"publish","type":"product","link":"https:\/\/salto.gr\/en\/shop\/pilates-for-men-the-total-solution-for-strength-flexibility-and-power\/","title":{"rendered":"Pilates for Men the Total Solution for Strength, Flexibility and Power – \u03b5\u03be\u03b1\u03bd\u03c4\u03bb\u03b7\u03bc\u03ad\u03bd\u03bf"},"content":{"rendered":"

From Tiger Woods to the Cleveland Indians to the toughest linebackers in the NFL, professional athletes and Hollywood celebrities are using Pilates to gain explosive strength, increase their range of motion, and build stamina and energy.<\/p>\n

Now, men everywhere can reap the incredible benefits of Pilates with the\u00a0Pilates for Men\u00a0workout. Based on the groundbreaking IM=X (Integrated Movement eXercise) principles created by Elyse McNergney, it is a cross-conditioning system that adds resistance training and core stabilization to traditional Pilates moves.<\/p>\n

Designed to make Pilates more athletic and fitness oriented,\u00a0Pilates for Men\u00a0is a solid program based on the science of muscle recruitment and fatigue that promotes functional training\u2013thus, strengthening muscle synergies, reducing your risk of injury, and improving your game.<\/p>\n

With\u00a0Pilates for Men\u00a0you will:<\/p>\n

\u00b7Build muscle and reduce body fat
\n\u00b7Improve flexibility and gain core strength
\n\u00b7Revitalize your energy and increase your range of motion<\/p>\n

For all of you who want rock-hard abs without the back pain, McNergney, one of the top Pilates experts in the country, will show you how real men do Pilates.<\/p>\n","protected":false},"excerpt":{"rendered":"

From Tiger Woods to the Cleveland Indians to the toughest linebackers in the NFL, professional athletes and Hollywood celebrities are using Pilates to gain explosive strength, increase their range of motion, and build stamina and energy. Now, men everywhere can reap the incredible benefits of Pilates with the\u00a0Pilates for Men\u00a0workout. Based on the groundbreaking IM=X […]<\/p>\n","protected":false},"featured_media":22557,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[16,55,56],"product_tag":[5325],"class_list":{"0":"post-22556","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-books","7":"product_cat-pilates-yoga","8":"product_cat-pilates","9":"product_tag-pilates","10":"product_shipping_class-books","11":"pa_book-language-anglika","12":"pa_siggrafeas-mcnerney-elyse","13":"books","14":"pilates-yoga","15":"pilates","17":"first","18":"outofstock","19":"shipping-taxable","20":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product\/22556","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/media\/22557"}],"wp:attachment":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/media?parent=22556"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product_brand?post=22556"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product_cat?post=22556"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product_tag?post=22556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}