{"id":21873,"date":"2022-04-21T11:44:52","date_gmt":"2022-04-21T08:44:52","guid":{"rendered":"https:\/\/salto.gr\/?post_type=product&#038;p=21873"},"modified":"2023-09-05T12:25:17","modified_gmt":"2023-09-05T09:25:17","slug":"119-days-to-go-how-ro-train-for-and-smash-your-first-marathon","status":"publish","type":"product","link":"https:\/\/salto.gr\/en\/shop\/119-days-to-go-how-ro-train-for-and-smash-your-first-marathon\/","title":{"rendered":"119 days to go How ro train for and smash your first marathon"},"content":{"rendered":"<p>Chris is a mad keen runner. I hope this book inspires others to get out and do it.\u2019 Sir Mo Farah<\/p>\n<p>\u2018WHEN IT COMES TO RUNNING A MARATHON, IT\u2019S NOT ACTUALLY ABOUT MAKING IT TO THE FINISH LINE, IT\u2019S ABOUT HAVING THE GUTS TO MAKE IT TO THE START LINE.\u2019<\/p>\n<p>In this beautifully designed and not-at-all scary marathon training guide, Chris Evans breaks down how we can all get ourselves off our sofas, up on our feet and onto that start line. And all in just 119 days!<\/p>\n<p>Fizzing with energy, great tips and hard-won experience, this is the perfect guide for anyone keen to take up their own marathon challenge, and to change their lives forever.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chris is a mad keen runner. I hope this book inspires others to get out and do it.\u2019 Sir Mo Farah \u2018WHEN IT COMES TO RUNNING A MARATHON, IT\u2019S NOT ACTUALLY ABOUT MAKING IT TO THE FINISH LINE, IT\u2019S ABOUT HAVING THE GUTS TO MAKE IT TO THE START LINE.\u2019 In this beautifully designed and [&hellip;]<\/p>\n","protected":false},"featured_media":21874,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[16,35,36,80],"product_tag":[5553,5482,5481],"class_list":{"0":"post-21873","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-books","7":"product_cat-marathonios-treximo","8":"product_cat-marathonios","9":"product_cat-treximo","10":"product_tag-running","11":"product_tag-marathonios","12":"product_tag-treximo","13":"product_shipping_class-books","14":"pa_book-language-anglika","15":"pa_siggrafeas-chris-evans","16":"books","17":"marathonios-treximo","18":"marathonios","19":"treximo","21":"first","22":"instock","23":"sale","24":"shipping-taxable","25":"purchasable","26":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product\/21873","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/media\/21874"}],"wp:attachment":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/media?parent=21873"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product_brand?post=21873"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product_cat?post=21873"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product_tag?post=21873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}