THOUGHTFUL LAYOUT. Simple, clean, and time-tested. Ample of room space for writing down exercises, weights, reps, cardio, and notes. Before purchasing, we recommend that you download a “large print template” PDF file from our website and print it to make sure that the layout suits you.
\nSUPERIOR QUALITY. Thick 120 GSM paper, thick and durable laminated hardcover, and quality wire-o binding. Done right, using high-quality materials and with attention to detail.
\nFOCUSED ON THE ESSENTIALS. Our logbooks do not contain “useful resources” like motivation quotes, recipes, tips, advice, and other useless fillers. As well as predefined workout routines – we do not tell you how to exercise. Each logbook contains 172 pages: 162 workout-tracking pages, 7 – dotted pages at the end, and two pages for tracking personal records and body measurements. The first page is for the owner’s name and phone number.
\nAPPLICATION. In May 2021, we’ve launched a free workout logging app for iPhones – not perfect, but already useful. This app has a scan feature to transfer data from notepad to digital form, subject to certain conditions.<\/p>\n","protected":false},"excerpt":{"rendered":"
THOUGHTFUL LAYOUT. Simple, clean, and time-tested. Ample of room space for writing down exercises, weights, reps, cardio, and notes. Before purchasing, we recommend that you download a “large print template” PDF file from our website and print it to make sure that the layout suits you. SUPERIOR QUALITY. Thick 120 GSM paper, thick and durable […]<\/p>\n","protected":false},"featured_media":20960,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[16,17],"product_tag":[5335],"class_list":{"0":"post-20959","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-books","7":"product_cat-fitness","8":"product_tag-fitness","9":"product_shipping_class-books","10":"pa_book-language-anglika","11":"books","12":"fitness","14":"first","15":"instock","16":"shipping-taxable","17":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product\/20959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/media\/20960"}],"wp:attachment":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/media?parent=20959"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product_brand?post=20959"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product_cat?post=20959"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product_tag?post=20959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}