{"id":20448,"date":"2021-12-10T11:57:38","date_gmt":"2021-12-10T09:57:38","guid":{"rendered":"https:\/\/salto.gr\/?post_type=product&#038;p=20448"},"modified":"2023-09-05T13:32:54","modified_gmt":"2023-09-05T10:32:54","slug":"killer-kettlebell-wod-bible","status":"publish","type":"product","link":"https:\/\/salto.gr\/en\/shop\/killer-kettlebell-wod-bible\/","title":{"rendered":"Killer kettlebell wod bible"},"content":{"rendered":"<p>BONUS \u2013 exclusive content upon redemption. Kettlebells\u2026 the Russian super weapon that has been dominating the fitness industry for the past decade! Here is A Preview Of What the Killer Kettlebell WOD Bible contains: A comprehensive list of the health benefits of Cross Training In depth terminology to help you understand the abbreviations and lingo used in Cross Training An explanation of what a kettle actually is along with its Russian heritage Benefits of kettlebell training revealed ***must read!*** Common kettlebell exercises form explained \u2013 including photos Kettlebell training mistakes revealed, along with how to avoid them 200+ Cross Training kettlebell workouts! 20 assorted bonus WODs And Much More!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BONUS \u2013 exclusive content upon redemption. Kettlebells\u2026 the Russian super weapon that has been dominating the fitness industry for the past decade! Here is A Preview Of What the Killer Kettlebell WOD Bible contains: A comprehensive list of the health benefits of Cross Training In depth terminology to help you understand the abbreviations and lingo [&hellip;]<\/p>\n","protected":false},"featured_media":20449,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[16,17,18,48],"product_tag":[5838,5443,4980,5383,5790],"class_list":{"0":"post-20448","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-books","7":"product_cat-fitness","8":"product_cat-endynamosi","9":"product_cat-me-kettlebel","10":"product_tag-crossfit","11":"product_tag-kettlebell","12":"product_tag-endynamosi","13":"product_tag-proponisi-dynamis","14":"product_tag-proponisi-fysikis-katastasis","15":"product_shipping_class-books","16":"pa_book-language-anglika","17":"pa_siggrafeas-selter-p","18":"books","19":"fitness","20":"endynamosi","21":"me-kettlebel","23":"first","24":"instock","25":"sale","26":"shipping-taxable","27":"purchasable","28":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product\/20448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/media\/20449"}],"wp:attachment":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/media?parent=20448"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product_brand?post=20448"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product_cat?post=20448"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product_tag?post=20448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}