{"id":20274,"date":"2021-11-29T14:02:23","date_gmt":"2021-11-29T12:02:23","guid":{"rendered":"https:\/\/salto.gr\/?post_type=product&#038;p=20274"},"modified":"2023-09-05T13:32:55","modified_gmt":"2023-09-05T10:32:55","slug":"i-anapnoi-tou-iroa","status":"publish","type":"product","link":"https:\/\/salto.gr\/en\/shop\/i-anapnoi-tou-iroa\/","title":{"rendered":"\u0397 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae \u03c4\u03bf\u03c5 \u03ae\u03c1\u03c9\u03b1"},"content":{"rendered":"<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03bf \u03bd\u03b1 \u03ba\u03b1\u03c4\u03ad\u03c7\u03b5\u03b9\u03c2 \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae\u03c2 \u03c3\u03bf\u03c5!<br \/>\n\u0397 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u0398\u03b7\u03c3\u03ad\u03b1 \u03b8\u03b1 \u03c3\u03b5 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf \u03bc\u03bf\u03bd\u03bf\u03c0\u03ac\u03c4\u03b9 \u03c4\u03bf\u03c5 \u03ae\u03c1\u03c9\u03b1 \u03c0\u03bf\u03c5 \u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03ae \u03c4\u03bf\u03c5, \u03c0\u03b7\u03b3\u03ac\u03b6\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c0\u03bd\u03ad\u03b5\u03b9. \u039f\u03b9 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03c5\u03c0\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c3\u03c0\u03bf\u03c5\u03b4\u03b1\u03af\u03bf \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc \u03ba\u03b1\u03b9 \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ae Dr. Konstantin Buteyko.<br \/>\n\u0394\u03b9\u03b1\u03b2\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03b8\u03b1 \u03bc\u03ac\u03b8\u03b5\u03b9\u03c2:<br \/>\n\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c4\u03b7 \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7<br \/>\n\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03be\u03b5\u03bc\u03c0\u03bb\u03bf\u03ba\u03ac\u03c1\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03c4\u03b7 \u03b2\u03bf\u03c5\u03bb\u03c9\u03bc\u03ad\u03bd\u03b7 \u03bc\u03cd\u03c4\u03b7<br \/>\n\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf \u03ac\u03c3\u03b8\u03bc\u03b1<br \/>\n\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03ad\u03c1\u03c7\u03b5\u03c3\u03b1\u03b9 \u03c3\u03b5 \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03bf\u03c5 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae\u03c2 \u03c3\u03bf\u03c5<br \/>\n\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf \u03bc\u03bf\u03bd\u03bf\u03c0\u03ac\u03c4\u03b9 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03ba\u03bf\u03cd \u03c3\u03bf\u03c5 \u03ae\u03c1\u03c9\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03c1\u03cd\u03b2\u03b5\u03b9\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03bf\u03c5.<\/p>\n<p>&#8220;\u03a7\u03c9\u03c1\u03af\u03c2 \u03c4\u03b7 \u03b3\u03bd\u03ce\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae\u03c2 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03af\u03c0\u03bf\u03c4\u03b5&#8221;. (P. Ouspensky &#8211; \u03bc\u03b1\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03b9\u03bb\u03cc\u03c3\u03bf\u03c6\u03bf\u03c2 19\u03bf\u03c2 \u03b1\u03b9\u03ce\u03bd\u03b1\u03c2)<br \/>\n&#8220;\u038c\u03c3\u03bf \u03c0\u03b9\u03bf \u03c1\u03b7\u03c7\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae, \u03c4\u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03c5\u03b3\u03b9\u03ae\u03c2, \u03c0\u03b9\u03bf \u03b3\u03b5\u03c1\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2&#8221;. (Dr. Konstantin Buteyko &#8211; \u03c3\u03c5\u03bd\u03ad\u03bd\u03c4\u03b5\u03c5\u03be\u03b7 1982)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03bf \u03bd\u03b1 \u03ba\u03b1\u03c4\u03ad\u03c7\u03b5\u03b9\u03c2 \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae\u03c2 \u03c3\u03bf\u03c5! \u0397 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u0398\u03b7\u03c3\u03ad\u03b1 \u03b8\u03b1 \u03c3\u03b5 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf \u03bc\u03bf\u03bd\u03bf\u03c0\u03ac\u03c4\u03b9 \u03c4\u03bf\u03c5 \u03ae\u03c1\u03c9\u03b1 \u03c0\u03bf\u03c5 \u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03ae \u03c4\u03bf\u03c5, \u03c0\u03b7\u03b3\u03ac\u03b6\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c0\u03bd\u03ad\u03b5\u03b9. \u039f\u03b9 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03c5\u03c0\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c3\u03c0\u03bf\u03c5\u03b4\u03b1\u03af\u03bf \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc \u03ba\u03b1\u03b9 \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ae Dr. Konstantin Buteyko. \u0394\u03b9\u03b1\u03b2\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03b8\u03b1 \u03bc\u03ac\u03b8\u03b5\u03b9\u03c2: \u03a0\u03ce\u03c2 [&hellip;]<\/p>\n","protected":false},"featured_media":20275,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[16,17,55,56,99],"product_tag":[5361,5325],"class_list":{"0":"post-20274","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-books","7":"product_cat-fitness","8":"product_cat-pilates-yoga","9":"product_cat-pilates","10":"product_cat-yoga","11":"product_tag-yoga","12":"product_tag-pilates","13":"product_shipping_class-books","14":"pa_book-language-ellinika","15":"pa_siggrafeas-papaioannou-el","16":"books","17":"fitness","18":"pilates-yoga","19":"pilates","20":"yoga","22":"first","23":"instock","24":"sale","25":"shipping-taxable","26":"purchasable","27":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product\/20274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/media\/20275"}],"wp:attachment":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/media?parent=20274"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product_brand?post=20274"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product_cat?post=20274"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product_tag?post=20274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}