Ever been tempted to try a marathon? Maybe you\u2019ve just started running, perhaps you\u2019re gaining confidence, or are you already well on your way to conquering the iconic distance? Whatever stage you\u2019re at on your journey, join marathon man Vassos Alexander as he shows us why we shouldn\u2019t be afraid of the big 26.2.<\/p>\n
Every marathon runner\u2019s journey is different. You might have caught the bug after experiencing that adrenaline rush of completing your first 5k; it might be a desire to finally cross something off your bucket list; or, perhaps it was a bit of an absentminded afterthought while watching TV, crisps in hand, and a niggling voice saying \u2018maybe I could do that\u2019 \u2013 it was for Vassos, at least. However far along you are in your journey,\u00a0How to Run A Marathon\u00a0shows us that absolutely anyone can take those first steps to defeating the distance. In fact, you\u2019ll probably end up enjoying it a lot more than you think.<\/p>\n
Including inspiring interviews with runners from all walks of life, delightful tales of remarkable marathons all over the world, crucial training and nutrition tips and so much more, Vassos shares all the lessons he\u2019s learnt \u2015 from start line to finisher\u2019s medal.<\/p>\n
Funny, candid and motivating, this book will not only help you succeed in your marathon quest but empower you to complete the distance any way you want. Whether that\u2019s achieving a particular time or simply finishing in one piece,\u00a0How to Run a Marathon\u00a0will guide you through.<\/p>\n","protected":false},"excerpt":{"rendered":"
Ever been tempted to try a marathon? Maybe you\u2019ve just started running, perhaps you\u2019re gaining confidence, or are you already well on your way to conquering the iconic distance? Whatever stage you\u2019re at on your journey, join marathon man Vassos Alexander as he shows us why we shouldn\u2019t be afraid of the big 26.2. Every […]<\/p>\n","protected":false},"featured_media":15270,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[16,36,80],"product_tag":[5482,5481],"class_list":{"0":"post-15269","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-books","7":"product_cat-marathonios","8":"product_cat-treximo","9":"product_tag-marathonios","10":"product_tag-treximo","11":"product_shipping_class-books","12":"pa_book-language-anglika","13":"pa_siggrafeas-vassos-alexander","14":"books","15":"marathonios","16":"treximo","18":"first","19":"instock","20":"sale","21":"shipping-taxable","22":"purchasable","23":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product\/15269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/media\/15270"}],"wp:attachment":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/media?parent=15269"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product_brand?post=15269"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product_cat?post=15269"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product_tag?post=15269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}