{"id":14586,"date":"2021-01-21T17:27:31","date_gmt":"2021-01-21T15:27:31","guid":{"rendered":"https:\/\/salto.gr\/?post_type=product&p=14586"},"modified":"2023-09-05T13:35:32","modified_gmt":"2023-09-05T10:35:32","slug":"i-diaita-tou-polemisti","status":"publish","type":"product","link":"https:\/\/salto.gr\/en\/shop\/i-diaita-tou-polemisti\/","title":{"rendered":"\u0397 \u03b4\u03af\u03b1\u03b9\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03c3\u03c4\u03ae warrior diet"},"content":{"rendered":"

\u0397 \u0394\u03af\u03b1\u03b9\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03a0\u03bf\u03bb\u03b5\u03bc\u03b9\u03c3\u03c4\u03ae \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03b5\u03b9 \u03bc\u03af\u03b1 \u03c1\u03b9\u03b6\u03bf\u03c3\u03c0\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03ac \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1 \u03b1\u03c0\u03bb\u03ae \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c3\u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03ae\u03c2 \u03c3\u03b1\u03c2. \u039f \u038c\u03c1\u03b9 \u03a7\u03cc\u03c6\u03bc\u03b5\u03ba\u03bb\u03b5\u03c1 \u03b1\u03bd\u03b1\u03c4\u03c1\u03ad\u03c7\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd -\u03c3\u03c4\u03b9\u03c2 \u03b1\u03c1\u03c7\u03ad\u03b3\u03bf\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03c4\u03c9\u03bd \u03c0\u03c1\u03ce\u03c4\u03c9\u03bd \u03bd\u03bf\u03bc\u03ac\u03b4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03ba\u03c5\u03bd\u03b7\u03b3\u03ce\u03bd\/\u03c3\u03c5\u03bb\u03bb\u03b5\u03ba\u03c4\u03ce\u03bd, \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03c1\u03c7\u03b1\u03af\u03bf\u03c5\u03c2 \u0388\u03bb\u03bb\u03b7\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03a1\u03c9\u03bc\u03b1\u03af\u03bf\u03c5\u03c2- \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b9 \u03c4\u03b7\u03bd \u03bb\u03cd\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u03b5\u03c0\u03b9\u03b4\u03b7\u03bc\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03b9\u03ce\u03bd \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03ae\u03bd.
\n\u0398\u0391 \u039c\u0391\u0398\u0395\u03a4\u0395:
\n– \u0393\u03b9\u03b1\u03c4\u03af \u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c6\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03bd\u03c5\u03ba\u03c4\u03cc\u03b2\u03b9\u03bf\u03b9 \u03c3\u03b5 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2
\n– \u03a0\u03bf\u03b9\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03bf\u03af \u03c4\u03c1\u03bf\u03c6\u03ce\u03bd \u03c0\u03bf\u03c5 \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03bb\u03af\u03c0\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2
\n– \u03a0\u03ce\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03bd\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c4\u03c9\u03bd \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03c3\u03c4\u03ce\u03bd \u03c4\u03b7\u03c2 \u03ba\u03bb\u03b1\u03c3\u03c3\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c1\u03c7\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03ad\u03c3\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03b1\u03ba\u03bb\u03cc\u03bd\u03b7\u03c4\u03b7 \u03c5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03bb\u03b5\u03c0\u03c4\u03cc, \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03c3\u03ce\u03bc\u03b1
\n– \u03a0\u03ce\u03c2 \u03ad\u03bd\u03b1\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b6\u03c9\u03ae\u03c2 \u03b8\u03b1 \u03b1\u03c5\u03be\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c3\u03b5\u03be\u03bf\u03c5\u03b1\u03bb\u03b9\u03ba\u03ae \u03c3\u03b1\u03c2 \u03bf\u03c1\u03bc\u03ae, \u03c4\u03b7\u03bd \u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03ae \u03c3\u03b1\u03c2 \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b6\u03c9\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2 \u03bc\u03b1\u03b3\u03bd\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc
\n– \u0395\u03b9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b1\u03c5\u03be\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7, \u03c4\u03b7\u03bd \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1, \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03b1\u03c3\u03ae \u03c3\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7
\n\u039c\u03b5 \u03c0\u03c1\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03a7\u03ac\u03c1\u03b2\u03b5\u03ca \u039d\u03c4\u03ac\u03b9\u03bc\u03bf\u03bd\u03c4, \u03c3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03b1 \u03c4\u03bf\u03c5 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf\u03c5 Fit for Life (\u03a6\u03cc\u03c1\u03bc\u03b1 \u0396\u03c9\u03ae\u03c2) \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u0394\u03c1. \u039f\u03cd\u03bd\u03c4\u03bf \u0395\u03c1\u03ac\u03c3\u03bc\u03bf\u03c5\u03c2, \u03c3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03b1 \u03c4\u03bf\u03c5 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf\u03c5 Fats that heal, Fats that kill, \u03b7 \u0394\u03af\u03b1\u03b9\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03a0\u03bf\u03bb\u03b5\u03bc\u03b9\u03c3\u03c4\u03ae \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03c3\u03b5 \u03b1\u03bd\u03b1\u03b3\u03bd\u03ce\u03c3\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b2\u03b1\u03c1\u03b5\u03b8\u03b5\u03af \u03c4\u03b9\u03c2 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b5\u03c2 \u03b4\u03af\u03b1\u03b9\u03c4\u03b5\u03c2 \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03c0\u03b5\u03c4\u03cd\u03c7\u03bf\u03c5\u03bd \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7, \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03b5\u03c0\u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5\u03c2.<\/p>\n

\u03a0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03b1<\/strong>
\n\u03a0\u03a1\u039f\u039b\u039f\u0393\u039f\u03a3 \u03a4\u039f\u03a5 HARVEY DIAMOND
\n\u03a0\u03a1\u039f\u039b\u039f\u0393\u039f\u03a3 \u03a4\u039f\u03a5 UDO ERASMUS
\n\u03a0\u03a1\u039f\u039b\u039f\u0393\u039f\u03a3 \u03a4\u039f\u03a5 \u03a3\u03a5\u0393\u0393\u03a1\u0391\u03a6\u0395\u0391
\n\u0395\u0399\u03a3\u0391\u0393\u03a9\u0393\u0397 \u03a3T\u0397N \u0394\u0395\u03a5\u03a4\u0395\u03a1\u0397 \u0391\u039c\u0395\u03a1\u0399\u039a\u0391\u039d\u0399\u039a\u0397 \u0395\u039a\u0394\u039f\u03a3\u0397
\n\u0395\u0399\u03a3\u0391\u0393\u03a9\u0393\u0397
\n\u039a\u0395\u03a6\u0391\u039b\u0391\u0399\u039f 1
\n\u03a4\u039f \u0395\u039d\u03a3\u03a4\u0399\u039a\u03a4\u039f \u03a4\u039f\u03a5 \u03a0\u039f\u039b\u0395\u039c\u0399\u03a3\u03a4\u0397
\n\u039a\u0395\u03a6\u0391\u039b\u0391\u0399\u039f 2
\n\u039f \u039a\u03a5\u039a\u039b\u039f\u03a3 \u03a4\u039f\u03a5 \u03a0\u039f\u039b\u0395\u039c\u0399\u03a3\u03a4\u0397
\n\u039a\u0395\u03a6\u0391\u039b\u0391\u0399\u039f 3
\n\u0397 \u03a6\u0391\u03a3\u0397 \u03a5\u03a0\u039f\u03a3\u0399\u03a4\u0399\u03a3\u039c\u039f\u03a5
\n\u039a\u0395\u03a6\u0391\u039b\u0391\u0399\u039f 4
\n\u03a4\u0399 \u039d\u0391 \u03a4\u03a1\u03a9\u03a4\u0395 \u03a3\u03a4\u0397\u039d \u0394\u0399\u0391\u03a1\u039a\u0395\u0399\u0391 \u03a4\u0397\u03a3 \u03a6\u0391\u03a3\u0397\u03a3 \u03a5\u03a0\u039f\u03a3\u0399\u03a4\u0399\u03a3\u039c\u039f\u03a5
\n\u039a\u0395\u03a6\u0391\u039b\u0391\u0399\u039f 5
\n\u0397 \u03a6\u0391\u03a3\u0397 \u03a5\u03a0\u0395\u03a1\u03a3\u0399\u03a4\u0399\u03a3\u039c\u039f\u03a5
\n\u039a\u0395\u03a6\u0391\u039b\u0391\u0399\u039f 6
\n\u03a4\u039f \u039a\u03a5\u03a1\u0399\u03a9\u03a3 \u0393\u0395\u03a5\u039c\u0391: \u03a0\u03a1\u039f\u0395\u03a4\u039f\u0399\u039c\u0391\u03a3\u0399\u0391 \u03a4\u039f\u03a5 \u03a6\u0391\u0393\u0397\u03a4\u039f\u03a5 \u0393\u0399\u0391 \u03a4\u0397\u039d \u03a6\u0391\u03a3\u0397 \u03a5\u03a0\u0395\u03a1\u03a3\u0399\u03a4\u0399\u03a3\u039c\u039f\u03a5
\n\u039a\u0395\u03a6\u0391\u039b\u0391\u0399\u039f 7
\n\u03a4\u039f \u0395\u03a0\u0399\u039c\u039f\u039d\u039f \u039b\u0399\u03a0\u039f\u03a3
\n\u039a\u0395\u03a6\u0391\u039b\u0391\u0399\u039f 8
\n\u0397 \u0394\u0399\u0391\u0399\u03a4\u0391 \u03a4\u039f\u03a5 \u03a0\u039f\u039b\u0395\u039c\u0399\u03a3\u03a4\u0397 \u0391\u03a0\u0395\u039d\u0391\u039d\u03a4\u0399 \u03a3\u0395 \u0391\u039b\u039b\u0395\u03a3 \u0394\u0399\u0391\u0399\u03a4\u0395\u03a3
\n\u039a\u0395\u03a6\u0391\u039b\u0391\u0399\u039f 9
\n\u039c\u0391\u0398\u0397\u039c\u0391\u03a4\u0391 \u0391\u03a0\u039f \u03a4\u0397\u039d \u0399\u03a3\u03a4\u039f\u03a1\u0399\u0391
\n\u039a\u0395\u03a6\u0391\u039b\u0391\u0399\u039f 10
\n\u0397 \u0399\u0394\u0395\u0391 \u03a4\u0397\u03a3 \u0394\u0399\u0391\u0399\u03a4\u0391\u03a3 \u03a4\u039f\u03a5 \u03a0\u039f\u039b\u0395\u039c\u0399\u03a3\u03a4\u0397
\n\u039a\u0395\u03a6\u0391\u039b\u0391\u0399\u039f 11
\n\u0395\u03a1\u03a9\u03a4\u0397\u03a3\u0395\u0399\u03a3 \u039a\u0391\u0399 \u0391\u03a0\u0391\u039d\u03a4\u0397\u03a3\u0395\u0399\u03a3
\n\u039a\u0395\u03a6\u0391\u039b\u0391\u0399\u039f 12
\n\u0395\u03a1\u03a9\u03a4\u0399\u039a\u0397 \u0395\u03a0\u0399\u0398\u03a5\u039c\u0399\u0391, \u03a3\u0395\u039e\u039f\u03a5\u0391\u039b\u0399\u039a\u0397 \u0399\u039a\u0391\u039d\u039f\u03a4\u0397\u03a4\u0391, \u039a\u0391\u0399 \u0396\u03a9\u0399\u039a\u039f\u03a3 \u039c\u0391\u0393\u039d\u0397\u03a4\u0399\u03a3\u039c\u039f\u03a3
\n\u039a\u0395\u03a6\u0391\u039b\u0391\u0399\u039f 13
\n\u039f\u0399 \u0393\u03a5\u039d\u0391\u0399\u039a\u0395\u03a3 \u039a\u0391\u0399 \u0397 \u0394\u0399\u0391\u0399\u03a4\u0391 \u03a4\u039f\u03a5 \u03a0\u039f\u039b\u0395\u039c\u0399\u03a3\u03a4\u0397
\n\u039a\u0395\u03a6\u0391\u039b\u0391\u0399\u039f 14
\n\u0397 \u0391\u03a3\u039a\u0397\u03a3\u0397 \u03a4\u039f\u03a5 \u03a0\u039f\u039b\u0395\u039c\u0399\u03a3\u03a4\u0397: \u03a0\u03a1\u039f\u0393\u03a1\u0391\u039c\u039c\u0391 \u0395\u039b\u0395\u0393\u03a7\u039f\u039c\u0395\u039d\u0397\u03a3 \u039a\u039f\u03a0\u03a9\u03a3\u0397\u03a3
\n\u039a\u0395\u03a6\u0391\u039b\u0391\u0399\u039f 15
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