{"id":12163,"date":"2020-08-13T13:41:13","date_gmt":"2020-08-13T10:41:13","guid":{"rendered":"https:\/\/salto.gr\/?post_type=product&#038;p=12163"},"modified":"2023-09-05T13:36:34","modified_gmt":"2023-09-05T10:36:34","slug":"faster-road-racing","status":"publish","type":"product","link":"https:\/\/salto.gr\/en\/shop\/faster-road-racing\/","title":{"rendered":"Faster Road Racing: 5K to Half Marathon"},"content":{"rendered":"<p>Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon.<\/p>\n<p>Faster Road Racing: 5K to Half Marathon presents easy-to-follow programs proven to give you an edge in your next race. You\u2019ll discover detailed plans for race-specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering, and training over age 40. And for serious runners who compete in numerous races throughout the year, Pfitzinger\u2019s multi-race, multi-distance training plans are invaluable.<\/p>\n<p>Faster Road Racing is your all-inclusive resource on running your fastest at distances of 5K, 8K to 10K, 15K to 10 miles, and the half marathon.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon. Faster Road Racing: 5K to Half Marathon presents easy-to-follow programs proven to give you an edge in your next [&hellip;]<\/p>\n","protected":false},"featured_media":12164,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[16,36,80],"product_tag":[5482,5481],"class_list":{"0":"post-12163","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-books","7":"product_cat-marathonios","8":"product_cat-treximo","9":"product_tag-marathonios","10":"product_tag-treximo","11":"product_shipping_class-books","12":"pa_book-language-anglika","13":"pa_siggrafeas-phillip-latter","14":"pa_siggrafeas-pete-pfitzinger","15":"books","16":"marathonios","17":"treximo","19":"first","20":"instock","21":"sale","22":"shipping-taxable","23":"purchasable","24":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product\/12163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/media\/12164"}],"wp:attachment":[{"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/media?parent=12163"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product_brand?post=12163"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product_cat?post=12163"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/salto.gr\/en\/wp-json\/wp\/v2\/product_tag?post=12163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}