Προσφορά

pilates instructor manual mat work level 4

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Dimensions 21 × 29 cm
Language

ISBN

978-144-766-054-5

Pages

78

Author

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pilates instructor manual mat work level 4

Description

Description

This p-i-l-a-t-e-s Instructor Manual provides 37 Intermediate/Advanced Pilates Exercises including several progressions leading up to the Advanced Mat. The entire series of 6 p-i-l-a-t-e-s manuals contains 200 Mat Work exercises each with a detailed exercise description, teaching points, technical points, basic anatomy, contra-indications and repetitions to assist Instructors in planning their Mat Classe

Additional information

Dimensions 21 × 29 cm
Language

ISBN

978-144-766-054-5

Pages

78

Author

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