Προσφορά

Killer kettlebell wod bible

10,00 

Dimensions 14 × 21 cm
Language

ISBN

978-149-756-960-7

Pages

112

Author

Killer kettlebell wod bible

Description

Description

BONUS – exclusive content upon redemption. Kettlebells… the Russian super weapon that has been dominating the fitness industry for the past decade! Here is A Preview Of What the Killer Kettlebell WOD Bible contains: A comprehensive list of the health benefits of Cross Training In depth terminology to help you understand the abbreviations and lingo used in Cross Training An explanation of what a kettle actually is along with its Russian heritage Benefits of kettlebell training revealed ***must read!*** Common kettlebell exercises form explained – including photos Kettlebell training mistakes revealed, along with how to avoid them 200+ Cross Training kettlebell workouts! 20 assorted bonus WODs And Much More!

Additional information

Dimensions 14 × 21 cm
Language

ISBN

978-149-756-960-7

Pages

112

Author