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ΣΑΛΤΟ :: ΑΘΛΗΤΙΚΗ ΒΙΒΛΙΟΓΡΑΦΙΑ :: Αερόμπικ :: DVD ΑΕΡΟΜΠΙΚ

30 DAY SHRED [DVD]
Τιμή: €20.00 €18.00
Michaels Jillian
30 DAY SHRED [DVD]
Lose up to 20 pounds in 30 days!

Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.

Αποστολή σε φίλο >   ΠΕΡΙΕΧΟΜΕΝΑ
         

6 WEEK SIX-PACK [DVD]
Τιμή: €22.00 €20.00
Michaels Jillian
6 WEEK SIX-PACK [DVD]
Flat ABS Fast! Lose Up to 5 Pounds a Week!!

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!

Αποστολή σε φίλο >   ΠΕΡΙΕΧΟΜΕΝΑ
         

THE TRACY ANDERSON METHOD [DVD]
Τιμή: €12.00
Tracy Anderson
THE TRACY ANDERSON METHOD [DVD]
Total Cardio Workout

The Tracy Anderson Method Total Cardio Workout DVD is designed for all levels of ability with its unique and brilliant programme. In this DVD, Tracy carefully choreographs movements that allow you to continuously burn calories and create a more long and lean figure. After completing The Tracy Anderson Method Total Cardio Workout DVD, you’ll be amazed with the results.

Αποστολή σε φίλο >   ΠΕΡΙΕΧΟΜΕΝΑ
         

Zumba Fitness DVD Exercise Kit [includes toning sticks + 4 dvds]
Τιμή: €65.00 €75.00
Zumba Fitness DVD Exercise Kit [includes toning sticks + 4 dvds]

Bored of the cross trainer? Why not try something new and dance your way to fitness with the Latin inspired Zumba work out. Zumba - the fitness craze currently sweeping the US and UK - creates a dynamic, exciting and effective fitness system that you can do either on your own or in a group.

100% Guaranteed Original Product - As seen on High Street TV

Are you bored of exercise, do you lack the motivation? It's time to ditch the workout and join the party!

Zumba Fitness is a party that makes exercise not feel like exercise at all. That's because when you dive into the Zumba experience, you feel energized, full of vitality, and bursting with strength and confidence

That's why so many people have chosen Zumba Fitness as the fun and easy way (even for beginners) to lose the pounds and inches. Not only do people love Zumba, they get incredible results.

Lose the fat and dance your way to the slim, sexy body of your dreams

Αποστολή σε φίλο >   ΠΕΡΙΕΧΟΜΕΝΑ
         

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