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ΣΑΛΤΟ :: ΑΘΛΗΤΙΚΗ ΒΙΒΛΙΟΓΡΑΦΙΑ :: Pilates :: DVD Pilates

Σελίδες:   1 2 3  

10 MINUTE SOLUTION - THE PILATES COLLECTION [ 4 DVD ]
Τιμή: €25.00
10 MINUTE SOLUTION - THE PILATES COLLECTION [ 4 DVD ]
4 Complete workouts

The UK's Number 1 workout - the 1m+ selling 10 Minute Solution fitness range brings you the ultimate in PILATES workouts.

Αποστολή σε φίλο >   ΠΕΡΙΕΧΟΜΕΝΑ
         

10 MINUTE SOLUTION-PILATES ON THE BALL [DVD]
Τιμή: €15.00 €12.00
10 MINUTE SOLUTION-PILATES ON THE BALL [DVD]
Includes 5 Great 10 MINUTE SOLUTIONS to Shape Your Body

No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed 5 innovative Pilates workouts that are just 10 minutes each. They will slim, tone and tighten your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one incredible Pilates ball workout!

Αποστολή σε φίλο >   ΠΕΡΙΕΧΟΜΕΝΑ
         

AERO-STEP XL THE FASTEST WAY TO PERFECT SHAPE [DVD]
Τιμή: €30.00
AERO-STEP XL THE FASTEST WAY TO PERFECT SHAPE [DVD]

DVD Aero-Step XL Fastest way to perfect shape.

Αποστολή σε φίλο >   ΠΕΡΙΕΧΟΜΕΝΑ
         

ATHLETIC CONDITIONING ON THE REFORMER [DVD]
Τιμή: €38.00 €35.00
ATHLETIC CONDITIONING ON THE REFORMER [DVD]
level 3

For those seeking a solid cross-training workout, this DVD presents sport-inspired movements that focus on unilateral movement, weight transference and torso rotation. Complement your current program with the versatility of the Reformer to create core stability and challenge the body’s power, strength and agility.

Αποστολή σε φίλο >   ΠΕΡΙΕΧΟΜΕΝΑ
         

BOUNCE & BURN WEIGHT-LOSS [DVD]
Τιμή: €38.00
BOUNCE & BURN WEIGHT-LOSS [DVD]
With reformer & cardio-tramp rebounder

Turn your reformer into a fat-burning machine as you boost your stamina and energy levels! This intermediate level workout incorporates the use of the SPX Reformer* and Cardio-Tramp Rebounder to increase performance, challenge neuromuscular precision, and improve cardiovascular health while allowing you to explore a greater range of movement.

Αποστολή σε φίλο >   ΠΕΡΙΕΧΟΜΕΝΑ
         

CORE FUSION - BODY SCULPT [DVD]
Τιμή: €22.00 €20.00
DeVito Fred , Halfpapp Elisabeth
CORE FUSION - BODY SCULPT [DVD]
5 10Minute Workouts for FAST RESULTS!

A quarter of a million people have transformed their bodies at the exclusive Exhale Spa--now you can get these same results at home.

Αποστολή σε φίλο >   ΠΕΡΙΕΧΟΜΕΝΑ
         

CORE FUSION - PILATES PLUS [DVD]
Τιμή: €22.00 €20.00
DeVito Fred , Halfpapp Elisabeth
CORE FUSION - PILATES PLUS [DVD]
5 10Minute Workouts for Flat abs FAST!

A quarter of a million people have transformed their bodies at the exclusive Exhale Spa--now you can get these same results at home.

Αποστολή σε φίλο >   ΠΕΡΙΕΧΟΜΕΝΑ
         

DYNAIR XXL [DVD]
Τιμή: €30.00
DYNAIR XXL [DVD]

Ο γρηγορότερος τρόπος για τέλειο σώμα με το Dynair XXL.

Αποστολή σε φίλο >   ΠΕΡΙΕΧΟΜΕΝΑ
         

DYNAMIC BALANCE [DVD]
Τιμή: €20.00
DYNAMIC BALANCE [DVD]

Dynamic Balance is an intensely satisfying workout that simulates some basic moves often performed on a Reformer – the primary piece of Pilates resistance equipment. Challenge your balance, activate your abs, stretch your spine – and have a ball doing it.

Master Instructor Trainers Moira Merrithew and PJ O’Clair motivate you through an invigorating mind-body workout that focuses on flexibility, coordination and good posture – the building blocks to functional fitness.

Αποστολή σε φίλο >   ΠΕΡΙΕΧΟΜΕΝΑ
         

ESSENTIAL CADILLAC [2nd EDITION DVD]
Τιμή: €49.00
ESSENTIAL CADILLAC [2nd EDITION DVD]

Personal Trainers and Group Instructors will find lots of detailed exercise content for their clients and themselves on this DVD. Additional pieces of equipment are used to improve core strength and heighten muscle awareness.

Αποστολή σε φίλο >   ΠΕΡΙΕΧΟΜΕΝΑ
         

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Σελίδες:   1 2 3